I choose techniques to suit you depending on the needs of your body. I use touch, physical manipulation, stretching, massage and acupuncture needles.
These all help to increase the mobility of joints, relieve muscle tension and pain, enhance circulation and support your body’s own healing mechanisms.
As part of your treatment we’ll discuss your posture and lifestyle. Then I can advise you on the kind of activities that will help you to manage your life and your health the way you want to.